Or is it Remember last December? So, trying to figure out what to do this December, I decided to revisit last December's plan. It'll be fun to see how things have changed.
Today's WOD was 5 sets of 21 reps of 40lb. dumbbell chest presses(last year I used a 135 pound barbell) followed by 50 squats.
Last year this workout took over 29 minutes. Tonight it was 13:51.
Swimming will be done on the weekends for easier scheduling.
Not sure how the 40lb dumbells compare to 135lb barbell.