So Ironman Lake Placid is 12 weeks from today. If you can, please check out the website at the top of my blog and support me if you can.
That being said, I am happy with the swim club decision as I feel I am getting some traction without sacrificing the other disciplines.
Yesterday was a 4 mile race in Central Park during a torrential downpour. I thought I saw animals lining up 2x2. I was able to break through a barrier I've been trying to get for a while now. Finished in 27:23, for an average pace of 6:51, good for 54th out of 399 in my age group.
Hoping the weather cooperates for some good biking this week. I hope everyone is doing well.
That is a smokin fast run. Heck, I'm happy to hit 8 minute pace these days. Where are you staying up at LP?
ReplyDeleteAnimals 2 x 2? LOL
ReplyDeleteGreat pace by the way, nice!
whew it's coming up fast now! and nice running!
ReplyDelete