So today was the Scotland Run in Central Park. Previous best outside 10K 44:11, best inside 10K on the treadmill 43:06.
Got in the corral and realized I had to go number 1. Off we went, and after about 1/2 a mile I stopped and used the portopotty. Played catch up the rest of the run. Finished in 44:37 for an average pace of 7:11, good for 129th out of 658 in my age group.
Swim club went well this past week, getting my body used to the early start. I was toast by Friday night. That being said, I was able to pr Cindy with 23 full rounds Friday afternoon. So all in all, feeling good about where the training is taking me.
Glad the swim club is going well! Getting up early gets me to bed early too usually. 23 rounds!!!! i have some catching up to do!
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