So here I am, Thursday morning after Timberman. I feel as good as I did leading up to the race. I feel like I am tapering. I am following the protocol exactly as prescribed. The only thing hanging on is the euphoria!
I realized that when the season started, my goal was to break 6 hours in a half. I also noted that if I went under 5:30, I would sign up for an Ironman. That is the new goal for the MightyMan Half in Montauk on 10/3.
Thanks everyone for your notes, Tuesday the training gets started in earnest again.