danbtrainingblog
http://bafound.donorpages.com/teamcindy2011/danbelmonte/
Tuesday, March 29, 2011
10K Time Trial
6.2 miles in 43:06 for a pace of 6:57. A pr for me by 1:05, although the previous best was outside and this was on a treadmill. Still overall, happy with the progress.
2 comments:
Gerrit Kamp
March 31, 2011 at 8:16 AM
Nice pace, under 7:00 is really fast!
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MaryStella
March 31, 2011 at 3:00 PM
congrats on the pR!
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Nice pace, under 7:00 is really fast!
ReplyDeletecongrats on the pR!
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