Thursday, March 24, 2011

Bike

Stand 1 minute, Sit 1 minute, Rest 1 minute 6x. Finished 4.67 miles, felt strong on the standing portion.
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1 comment:

  1. MaryStellaMarch 29, 2011 at 9:56 AM

    i like the looks of this bike wod. ive never done this one.

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