Monday, June 28, 2010

21-15-9

Tonight's workout was 21 reps of Kettlebells, sit ups and squats, 15 reps of kb's, sit ups and squats, 9 reps of kb's, sit ups and squats. Finished in 3:44.

Short and Sweet!
Posted by at

1 comment:

Subscribe to: Post Comments (Atom)