Wednesday, June 23, 2010

5k Slow, I mean row

Tonight's workout was a 5K row for time. My butt bones killed so much I actually stood twice during the row. They still kind of hurt a bit.

Finished in 21:02 which is a pr of 18 seconds. I should have pushed through, next time I will. I am usually good for 500m or so, then it gets incredibly boring on top of my butt hurting. I think I am rowing tomorrow too.

Back to some doubles, which I strangely missed.

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