Monday, May 31, 2010

Taper Time

In full taper mode. I know exactly what Christina and Max mean when they say how you feel during a taper. I also realize I know very, very little when it comes to this stuff, so I am following orders.

Yesterday was 5 pull ups, 10 push ups, 15 squats AMRAP in 10 minutes. Finished 12 rounds and felt really strong.

Today was back squats, 5 sets of 3 reps at 70% normal weight. Used 155lbs. Again felt great. Then did a swim for half hour. Worked on drills and did some fast 100's. Don't laugh, they were fast for me (1:55, then 1:53).

Off day tomorrow, also going to try and work on my HgH and get some good rest.

1 comment:

  1. tapering is hard. can't wait to hear about your race this weekend. good luck!