In full taper mode. I know exactly what Christina and Max mean when they say how you feel during a taper. I also realize I know very, very little when it comes to this stuff, so I am following orders.
Yesterday was 5 pull ups, 10 push ups, 15 squats AMRAP in 10 minutes. Finished 12 rounds and felt really strong.
Today was back squats, 5 sets of 3 reps at 70% normal weight. Used 155lbs. Again felt great. Then did a swim for half hour. Worked on drills and did some fast 100's. Don't laugh, they were fast for me (1:55, then 1:53).
Off day tomorrow, also going to try and work on my HgH and get some good rest.
tapering is hard. can't wait to hear about your race this weekend. good luck!
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