Thursday, January 20, 2011

10K x 2

More bike, felt strong. 10K bike (6.2 miles). Finished the first set in 17:43, rested 5 minutes and finished the 2nd 10K in 18:05.

Pleased with the dripping sweat result.
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3 comments:

  1. MaryStellaJanuary 21, 2011 at 5:44 AM

    did you ever try a bike cover so you can keep your bike safe from the cats or is that not durable enough?

    ReplyDelete
  2. Dan BelmonteJanuary 21, 2011 at 6:13 AM

    That is a good idea, I'll check them out this weekend. They (the cats) are knuckleheads and I can see them popping a tire.

    ReplyDelete
  3. Martin HenryJanuary 21, 2011 at 9:31 PM

    Dan,
    I've been absent from the blogs for a while - You doing LP is new and great news for me to hear. I will not be racing LP this year, but I am going up there as a volunteer (to secure my slot for next year). I signed up for security at the beach so I will have plenty of opportunity to look for you and cheer you on throughout the day. You have proved that you are one tough cookie and this is a great goal for you this year. You will love it! I look forward to seeing you there.

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