Tuesday, January 18, 2011

Another Tough One

Tonight's WOD was 5 Thrusters with 95lbs., 5 body weight deadlifts(used 185lbs.), 5 burpees, 5X for time.

Each one was pretty hard in itself, finished in 7:18. Happy it was over.

Trying to figure out a way to keep my bike in the trainer where my cats won't chew it up. Any suggestions would be welcomed.

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